beginner yoga at home Yoga For Splits - Hamstring & Inner Thigh Flexibility Flow

If you want to learn how to get into full splits, follow this splits preparation yoga class and you will master splits in no time!!

This full body vinyasa yoga flow focuses on front & side splits preparation. It is suitable for all levels, just listen to your body & practice what is accessible to you today. Focus on your breathing, calm down your mind, observe the sensations, let go!

#yogaforsplits #howtodosplits #gayatriyoga


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beginner yoga at home Yoga For Splits - Hamstring & Inner Thigh Flexibility Flow
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