b12 sources What Supplements We Are Currently Taking

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Although the fruit-based raw vegan diet is abundant in nutrients that work together to maintain your health and fitness and protect you from disease, supplementation can still be necessary for some people.

Yes, deficiencies are possible to bump into even on a raw vegan diet and we have both experienced them before, however they can certainly be prevented or corrected with the use of certain supplements. Some of the most common once that people can experience include vitamin B12 and vitamin D deficiency.




In our latest video, we talk about the kinds of supplements that we are currently taking on a raw food vegan diet and why.

Remember to leave your thoughts and comments below!

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Wishing you abundant health,
Paul and Yulia Tarbath

b12 sources What Supplements We Are Currently Taking
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Education	Upload TimePublished on 17 Mar 2014

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